Nutrition

Nutritionist Looi Hong Keat picks the top eight nutrients that will give your skin a healthy glow!

Your skin is a reflection of what is going on inside your body,...


Nutritionist and personal trainer Looi Hong Keat thinks we do and tells us why.

What are supplements?
Dietary supplements are meant to supplement our daily food...


Mediterranean Diet, Atkins Diet, South Beach Diet, Cabbage Soup Diet – the list goes on. But what is what and which one works? Nutritionist Looi Hong Keat lets you in on the scoop.

Most of...


Nutritionist Looi Hong Keat lists his top seven super vegetables and explains their super health-promoting benefits.

Are you confused about which foods are best for you? Do you find it...


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